Mynd Myself - Because You Matter!
Mynd Myself - Because You Matter!

Mynd Myself Community - Because YOU Matter!

Being Myndful together as we engage about Complementary, Holistic, and Integrative Health.

Welcome to the Mynd Myself Community.

We’re so glad you’re here! Our vision is to collaboratively create a safe space to share our health and healing stories, challenges, and triumphs.

This is your place to interact with other people in our tribe. Share your journey, ask your questions, let others know what did or didn’t work well for you, respond to others’ questions, etc. Chances are, if you're experiencing something, there's someone else out there who has either been there before or can relate to what you're going through. And…celebrating our victories, no matter how small or large, is absolutely key!  

This is a safe, non-judgmental space.

In that light, our Myndful Agreements are as follows. 

By participating in this Myndful Space you agree to:

  • Keep this a safe, non-judgmental, and relative to health space in all your interactions.
  • Always be respectful, kind, and present in your interactions.
  • Ask any questions from a positive place (e.g. “I need help, support, or guidance about/for…”)
  • When sharing an opinion, speak from a positive place and use “I” language (e.g. “When this happened to me…I felt…” “When going through something similar…my experience was…” “In reading…by (author)…I discovered…”
  • Hold everyone’s sharing as sacred, even though this is a public forum

Become your own best health advocate.

This Myndful Space is another tool to help YOU become your own best health advocate. 

Let’s get started with this quote from Rupi Kaur,

 “Look at your body and whisper there is no home like you. Thank you.”